If you are not a big fan of the city and get tired of it very quickly then you are the type of person who is always ready for an adventure. You might enjoy biking, hiking or any other type of outdoor activity and it is thanks to camping that you can enjoy your hobby without distractions. Since camping season is fast approaching, you might want to see what’s new on the market in terms of gear. You will come across top quality equipment that can keep you protected in any kind of weather and any kind of conditions. For example, we highly recommend this 2-Person tent from ALPS Mountaineering. This is a very lightweight tent that can easily be brought deep into the backcountry, which is a big advantage for the people who don’t camp right out their van. It is a tent that easily resists to moisture and it is a very easy to assembly one so there are plenty of reasons why you should spend your money on such a tent.
If you are not a big fan of camping simply because you haven’t tried it yet, we recommend you to do this. Getting out of the city will help you gain a new perspective upon your very hectic life and there are a few great health benefits associated with it. Here are some of the reasons why you should try camping this season.
1. Fresh air. We hear more and more often about pollution levels that have been exceeded and about the repercussions on our overall health. A few weekends spent in fresh air, near the trees will help you take in more oxygen. The serotonin that is released thanks to the extra quantity of oxygen will help you feel good and experience less strain. In addition to this, studies show that spending more time outside in the fresh air will improve the blood pressure, improve digestion and the immune system will receive an extra boost.
2. Improved mood. You might have noticed that your mood changes very often without you being able to handle this. It is all because of the stress that you are dealing with on a daily basis. Regular campers will tell you how they feel happy for a few days after a weekend spent in the middle of nature. This is something that you will experience as well and trust me, the feeling is simply amazing.
3. Less stress. If you don’t know how to cope with stress anymore, camping is an excellent choice.
4. Exercise. Camping is a very good physical exercise. You probably don’t spend a lot of time exercising and you definitely need it for a healthy body. You’ll have to put up the tent, gather firewood and you will be in an excellent spot for hiking and trekking so you will definitely spend a physically active weekend that will help your overall health.
As you can see, there are plenty of reasons why camping deserves your attention. In case you haven’t tried it yet, you should do it.
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